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Learn how to uncover your authentic self.

Let's work on fostering a healthy transformation for your body, mind, and spirit without relying on medication.

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” Cultivating a Medication-Free Healthy Transformation for Your Body, Mind, and Spirit.”

Have you ever had that one particular morning when you wake up, 

feeling lost and uncertain about your life’s purpose? 

It’s as if you’re trapped in a moment from which you long to break free, yet you find yourself unsure of the way forward.

I can help you…

As a Certified Whole Life Coach and Spiritual Guide,

Rita will help you:

- motivate you to start on a significant personal journey of rejuvenation

- assist you in encompassing your mental and clarity

- learn to manage emotional and physical well-being

- help you make your relationship stronger and learn to forgive

- learn to find guidance and support on your spiritual journey

Because Rita want you to live the life you truly deserve

How it will Work For You!

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Learn the ability to enhance positive habits and transform negative beliefs into new, empowering ones.

Introduce you to a set of valuable tools and breathing techniques that you can learn and incorporate into your daily routine

Achieve body balance, weight loss, and a renewed energy by harmonizing your chakra system and eliminating pain

“Rita will show you helpful exercises to cultivate a healthy inner self.”

Energy is the life force that flows through every cell, organ, and system within our bodies. It plays a crucial role in our overall well-being, influencing our physical, emotional, and spiritual states. Energy medicine is a fascinating approach that focuses on enhancing and balancing the energy within us, promoting optimal health and vitality.

Helping Hands Community is a non-profit charitable program established in 2008 with the noble aim of giving back to those in need and empowering them to lead better lives.

Our mission is to provide support and resources to individuals, giving them with the tools they require to improve their circumstances. We firmly believe in the transformative power of giving and strive to make a lasting positive impact on the communities we serve.